It’s been a little bit quiet round right here as a result of I suffered an harm final week that rendered me ineffective for a number of days. I had returned from an exceptionally enjoyable household reunion the final weekend in September and was in the course of just a few home tasks when abruptly my again seized up and I threw it out and I couldn’t transfer. It’s by no means occurred to me earlier than but it surely was my physique saying “hey sis, decelerate” so I used to be compelled to only lay on the ground with my ft up for 3 days taking ibuprofen, icing the harm, and ready for the irritation to go down. Not enjoyable in any respect.

Humorous how once we really feel overwhelmed we expect “if I may simply sit and relaxation a little bit bit” after which once you’re compelled to